directions_run Run • June 20, 2025, 2:40 p.m.
8.0 mi.
Distance
54:21
Time
6:47
Pace
AM Progression run at waterfall. I felt like I executed this okay but I can’t keep letting myself take it easy. Need to figure out what to do before the run, since it’s not exactly the pain I’m worried about. 7:45, 7:20, 7:04, 6:57, 6:18 (catchup from bathroom), 6:36, 6:32, 5:39. I’ll do better next time.
favorite
7
message
1
star
0
