
Ian Maxwell
July 19, 2025, 3:31 p.m. • Run
6.44 mi 46:50 7:16 /mi
Mundane graue with the guys Where are the sophomores 😦
Ian Maxwell
Joined: Jan. 10, 2024, 10:50 p.m.
Followers
33
Teams
1
Following
44
July 19, 2025, 3:31 p.m. • Run
Mundane graue with the guys Where are the sophomores 😦
July 18, 2025, 5:47 p.m. • Run
Pretty lakefront progression. Gave good effort and closed with Noah. The beach afterwards was super fun. Lift later
July 17, 2025, 9:46 p.m. • Run
Double. Weather somehow got even nicer. I felt strong and light - my watch died after mile 1 so the GPS will say 3 miles. Ran into THE @anandlyall 👑
July 17, 2025, 4:41 p.m. • Run
Very nice weather today. 3 with smith and then addon
July 17, 2025, 1:45 a.m. • Run
Double before the pool party. Party was super fun. Might need to hit the courts a bit. #goaltending
July 16, 2025, 4:37 p.m. • Run
Tough 1ks at KLM. I felt that I was giving good effort but the terrain wouldn’t let me go any faster. Despite the bad conditions, I still need to own my result - I’ll put in more effort next time. I finally synced my Garmin to my phone to make it more than just a stopwatch. I figured out my resting HR, my VO2 max, and I linked the sleep tracker only to discover that I need WAY more sleep. I felt pretty normal this workout even off 6h 30m. I wonder what I can do with 8-9. Pool party later
July 15, 2025, 11:12 p.m. • Run
Daring downtown double. First 2 with my sister, embedded a few strides at the end
July 14, 2025, 2:08 p.m. • Run
Long run at waterfall. I woke up this morning absolutely crushed but I felt okay for the first half. Legs felt like bricks for the rest. Strides embedded at the end.
July 11, 2025, 1:34 p.m. • Run
Waterfall progression with Cole, Noah and Pdog for most of it. I felt kind of tired but still put out good energy. Splits were 7:39, 7:14, 6:50, 6:40, 6:27, 6:07, 6:00, 5:53. Free slurpee afterwards was gas
July 9, 2025, 6:43 p.m. • Run
5x1k. I didn’t feel too good for this one. Splits were average for me. 3:13 3:17 3:20 3:15 3:11
July 8, 2025, 10:29 p.m. • Run
Double of doom and despair through Hinsdale
July 7, 2025, 2:20 p.m. • Run
Party pack long run with Noah Bart and Pdawg. I enjoyed this one but my shoes might be too aggressive for long runs like this
July 6, 2025, 8:43 p.m. • Run
Rest day. Went with my sister to the library (a rare occasion - I should go more often) and picked up a good distance running book.
July 6, 2025, 2:39 a.m. • Run
Double with Smith with an up tempo finish. I felt great and the weather was perfect. Wasn’t sure if “up tempo” warranted a cool down so I biked for a couple minutes easy. Here’s a picture of lake loop from earlier
July 5, 2025, 8:48 p.m. • Run
Hot recovery. Apparently Niels Laros watched the bunny mile
Distance
201.52
Time
21:11:11