1:57:18

🦉

3.15 mi 29:39 9:24 /mi

Ravenswood 5k (4 minute PR 😝) official time 29:30

2.53 mi 22:03 8:43 /mi

Vibes on the track this morning were immaculate 0.5 mi warmup 6 x 400m 0.5 mi cool down

5.19 mi 55:13 10:38 /mi

Lakefront is goated

0.15 mi 01:39 11:14 /mi

🦋

3.16 mi 34:04 10:46 /mi

The worst I’ve felt to date?? I literally had to stop and walk home lmao

2.02 mi 20:02 9:55 /mi

Supposed to be a recovery but that sun got me excited

48:32

🌈

5.08 mi 54:26 10:43 /mi

Am I a runner yet

1.37 mi 2:09:37 94:27 /mi

🌴

1:19:25

🌙

3.12 mi 31:19 10:02 /mi

Running on your period is criminaaaallll

57:14

🚁

4.03 mi 44:58 11:09 /mi

Had a cramp the entire 4 miles

2.03 mi 18:41 9:11 /mi

49:15

🏓

3.11 mi 31:46 10:13 /mi

Felt hooorendous but we got it done

1:09:42

🕶

4.01 mi 41:10 10:15 /mi

I’m dying

3.01 mi 55:59 18:37 /mi

🦆