Rumi Mushtaq
Dec. 26, 2025, 12:41 a.m. • Run
2.98 mi 22:36 7:35 /mi
Christmas run around Lake Loop, got rolled by Ian in handicapped 200s
Rumi Mushtaq
Hinsdale, IL
Followers
31
Teams
1
Following
37
Recent Training Posts
Rumi Mushtaq
Dec. 25, 2025, 12:40 a.m. • Run
6.23 mi 50:30 8:06 /mi
Ran around Harvester Park, finished at the track with Ian and Andrew
Novablast 5
Rumi Mushtaq
Dec. 24, 2025, 12:39 a.m. • Run
5.34 mi 41:55 7:50 /mi
Been sick the past couple days, was good to get a run in with some of the alums
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Rumi Mushtaq
Dec. 6, 2025, 7:50 p.m. • Run
9.0 mi 1:13:21 8:09 /mi
Fairview w/ Nate, Andrew, Joseph, Sean, Alex, and Otis First winter long run felt great
Novablast 5
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Rumi Mushtaq
Nov. 4, 2025, 11:11 p.m. • Run
4.5 mi 31:40 7:02 /mi
10 min warmup, 800-1600-1600-800, 10 min cooldown Good workout today. Ran with Sean for the entire workout. Was suprised with how much energy I had during the last lap. Splits were 2:59, 5:57, 5:56, 2:48.
Novablast 5
Rumi Mushtaq
Nov. 4, 2025, 1:47 p.m. • Run
2.57 mi 23:15 9:02 /mi
Short treadmill run after PT appointment from yesterday
Novablast 5
Rumi Mushtaq
Nov. 1, 2025, 7:12 p.m. • Run
5.22 mi 40:38 7:47 /mi
15 min warmup, 3 mile tempo (19:48), 10 min cooldown Watched sectionals afterwards
Novablast 5
Last 30 Days
Distance
73.88
Time
10:04:16
Badges
Christmas
1k mi
Halloween
200 Posts
Autumnal Equinox
Birthday Cake
Night owl
100 Posts
First Swim
Pheidippides
5K PR
2 Mile PR
1 Mile PR
800m PR
Puddle jumper
800m PR
5K PR
2 Mile PR
1 Mile PR
