Antonio Dicianni
June 2, 2026, 1:19 p.m. • Run
1.09 mi 08:32 7:50 /mi
🍪
Antonio Dicianni
Hinsdale, IL
Followers
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Following
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Recent Training Posts
Cloudsurfer
Cloudsurfer
Antonio Dicianni
May 26, 2026, 6:20 p.m. • Run
3.71 mi 29:50 8:02 /mi
🦖 Good run after work, I think I saw Kurm driving while I was running, did 17 push ups and like 10 squats didn’t want to do much I’m tired and it’s hot
Cloudsurfer
Antonio Dicianni
May 25, 2026, 2:12 p.m. • Run
5.46 mi 42:24 7:46 /mi
🧬 Great longer run felt good overall was tough at the end because I pushed it a little but good did 12 pull ups normal and 6 under hand pull ups and 30 single leg job bridges 15 on left and 15 on right
Cloudsurfer
Antonio Dicianni
May 23, 2026, 4:12 p.m. • Run
2.21 mi 22:01 9:56 /mi
🌴 Nice run/walk with Devin, good talks
Cloudsurfer
Antonio Dicianni
May 22, 2026, 2:13 p.m. • Run
2.08 mi 13:47 6:37 /mi
🎉 Good one, I need to do that loop more,12 pull ups, 31 leg raises, 31 curl ups, 10 push ups minute hang,
Cloudsurfer
Antonio Dicianni
May 21, 2026, 1:52 p.m. • Run
2.04 mi 15:18 7:29 /mi
🧬 run good trying to make a certain level feel normal and easy before I progress next one will be longer. 6 pull up because I can feel that it needs a break and not becoming easier then 5 under arm, hang for 30 because no good spot at park, 30 push ups, 31 curl ups
Cloudsurfer
Antonio Dicianni
May 20, 2026, 1:41 p.m. • Run
2.17 mi 16:23 7:32 /mi
🚀 Slowly but surely, 12 or so pulls ups plus 5 under hand, 20 leg lifts 20 curl ups, hang for like 30 seconds twice
Cloudsurfer
Cloudsurfer
Cloudsurfer
Antonio Dicianni
May 16, 2026, 5:14 p.m. • Run
1.28 mi 10:08 7:55 /mi
🧭 Restart after sick the whole damn week hopefully it’s gone now
Cloudsurfer
Cloudsurfer
Cloudsurfer
Cloudsurfer
Cloudsurfer
Cloudsurfer
Cloudsurfer
Cloudsurfer
Cloudsurfer
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