4.55 mi 1:12:03 15:50 /mi

4.65 mi 1:00:30 13:00 /mi

morning walk

3.17 mi 52:57 16:42 /mi

3.18 mi 54:36 17:10 /mi

6.41 mi 59:29 9:16 /mi

Big 10K 😮‍💨

3.05 mi 28:35 9:23 /mi

0.76 mi 13:23 17:33 /mi

2.01 mi 19:18 9:36 /mi

4.01 mi 1:06:32 16:36 /mi

Instructor Emmett told me to walk today so I did

6.01 mi 59:29 9:53 /mi

😭

1.96 mi 31:54 16:16 /mi

4.23 mi 39:58 9:27 /mi

3.36 mi 54:37 16:14 /mi

Tried to beat the heat and it didn’t work

3.01 mi 28:44 9:32 /mi

Already so hot 🥵🥵

3.51 mi 59:12 16:51 /mi

4.01 mi 36:58 9:13 /mi

5.01 mi 46:31 9:17 /mi

4.46 mi 1:12:43 16:18 /mi

4.0 mi 1:06:13 16:33 /mi

3.04 mi 28:45 9:27 /mi