Emmett Scully
May 20, 2026, 12:51 p.m. • Run
7.22 mi 57:09 7:54 /mi
10x400, did a stretch out and back. The odd numbers were slightly downhill and wind at my back, obvi vise versa so times were a little skewed. Really happy with the effort tho
Emmett Scully
Chicago, IL, United States
Followers
326
Teams
2
Following
418
Emmett Scully verified
Chicago, IL, United States
Followers
326
Teams
2
Following
418
May 20, 2026, 12:51 p.m. • Run
10x400, did a stretch out and back. The odd numbers were slightly downhill and wind at my back, obvi vise versa so times were a little skewed. Really happy with the effort tho
May 18, 2026, 11:04 p.m. • Run
Easy run after mid LR yesterday. Did 4x strides. Need to do more of those for sure
May 17, 2026, 2:36 p.m. • Run
This was a struggggle First day over 80 and 2 days of golf - energy was low
May 10, 2026, 6:18 p.m. • Run
Did 1.6 in separate post with dog Then went to LP and lakefront. So nice
May 9, 2026, 7:48 p.m. • Run
4x1k / 2x400 Windy af but had fun and got it in
May 8, 2026, 9:30 p.m. • Run
Chillin with the boys on the lakefront. TGIF
May 5, 2026, 12:21 p.m. • Run
2x1.5 mi tempo in the rain. Got it done, felt better after the sesh than before 👍
Distance
168.38
Time
24:21:43