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Emmett Scully

Aug. 12, 2025, 2:06 a.m. • Run

3.32 mi 26:53 8:05 /mi

🏄‍♀️

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Emmett Scully

Aug. 10, 2025, 6:52 p.m. • Run

3.06 mi 22:30 7:20 /mi

🤪

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Emmett Scully

Aug. 9, 2025, 5:20 p.m. • Run

4.03 mi 28:35 7:05 /mi

🧲

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Emmett Scully

Aug. 8, 2025, 6:02 p.m. • Run

4.01 mi 33:44 8:25 /mi

got out there midday

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Emmett Scully

Aug. 8, 2025, 2:53 a.m. • Run

3.33 mi 25:54 7:47 /mi

🌞

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Emmett Scully

Aug. 7, 2025, 1:45 a.m. • Run

3.29 mi 26:48 8:08 /mi

🧤

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Emmett Scully

Aug. 6, 2025, 2:29 a.m. • Run

3.13 mi 25:49 8:15 /mi

🚲

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Emmett Scully

Aug. 4, 2025, 9:55 p.m. • Run

3.1 mi 24:01 7:44 /mi

🦜

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Emmett Scully

Aug. 4, 2025, 2:13 a.m. • Run

3.1 mi 26:54 8:40 /mi

🏰

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Emmett Scully

Aug. 2, 2025, 4:01 p.m. • Run

2.7 mi 19:19 7:09 /mi

🧸

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Emmett Scully

Aug. 1, 2025, 8:04 p.m. • Run

2.51 mi 19:22 7:43 /mi

🤖

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Emmett Scully

Aug. 1, 2025, 2:26 a.m. • Run

3.27 mi 26:25 8:04 /mi

🐠

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Emmett Scully

July 31, 2025, 2 a.m. • Run

4.05 mi 32:49 8:06 /mi

🌈

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Emmett Scully

July 30, 2025, 1:23 a.m. • Run

4.01 mi 29:44 7:25 /mi

Did 2 mi warm up but this guy was half stepping me so I kind of progressed into the sub 6 in order to drop him first

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Emmett Scully

July 29, 2025, 12:29 a.m. • Run

6.32 mi 51:13 8:05 /mi

With da boys

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Emmett Scully

July 28, 2025, 12:04 a.m. • Run

4.02 mi 27:48 6:55 /mi

hot but felt great, day 62 of sub 6:00 miles and a 80 sec 400m

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Emmett Scully

July 26, 2025, 9:38 p.m. • Run

3.17 mi 26:01 8:12 /mi

🦚

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Emmett Scully

July 25, 2025, 10:12 p.m. • Run

3.38 mi 24:53 7:22 /mi

🦚

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Emmett Scully

July 24, 2025, 11:41 p.m. • Run

3.01 mi 21:54 7:17 /mi

🏓

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Emmett Scully

July 23, 2025, 11:40 p.m. • Run

3.1 mi 22:47 7:21 /mi

🏝

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