Mark Sellner
Aug. 24, 2026, 12:37 p.m. • Run
7.21 mi 1:22:56 11:29 /mi
Intervals & Sunrises
Mark Sellner
Joined: July 20, 2026, 5:23 p.m.
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Following
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Recent Training Posts
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Mark Sellner
Aug. 12, 2026, 12:19 p.m. • Run
9.22 mi 1:33:07 10:05 /mi
6x3min at 5k pace Intervals: Latin for Fun
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Mark Sellner
Aug. 2, 2026, 12:30 p.m. • Run
10.37 mi 1:45:32 10:10 /mi
Longer run, practiced with nutrition felt pretty gross but think that’s from the heat of the weekend.
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Last 30 Days
Distance
137.79
Time
27:46:37
Badges
Jackpot 2nd Place
1 week streak
10K PR
Jackpot 2nd Place
100 Posts
5K PR
2 Mile PR
1 Mile PR
800m PR
You are the new champion of Tempe Town Lake!
5K PR
2 Mile PR
1 Mile PR
800m PR
50 Posts
Completed Run 60 miles in June
Completed Run 30 miles in June
Completed Fastest Mile of the Summer
800m PR
