Woke up in the middle of the night pretty sick, so had to stay home today. Gonna be back tmw, prioritized rest all day. 7 tests tmrw….

3.42 mi 24:51 7:15 /mi

🧠

0.99 mi 05:08 5:09 /mi

🦚

1.0 mi 08:13 8:10 /mi

🌺

0.5 mi 04:31 8:58 /mi

🍿

6.2 mi 50:53 8:12 /mi

Loved running with Otis today!

6.83 mi 58:01 8:29 /mi

good weather, didn’t feel good, not sure why 🤷🏾‍♂️

0.5 mi

Pretty meh meet. Didn’t pr in anything but learned a lot. In the 800, I got out rlly well but i think it was too hard bc by the time we got to the windy 300 I was feeling it a little. Thought if I just stayed behind joe I could kick. I did kick until the wind clocked me. But not too worried about it bc I positioned decently and tried to make a good move. The 2 400s were pretty mid. First one was a waterfall start and the start was pretty hectic. The final 100 was just weaving between people who were getting cooked by the wind, but at least this race I was able to push through the wind. 4x4 was terrible, idc that the split was slow, but my running form the last 100m was bad so that is something I’m going to work on. Overall I think it was a good meet even though I didn’t pr or anything. The goat Bennett pulled up!

0.79 mi 06:59 8:47 /mi

🌎

0.5 mi 02:24 4:49 /mi

🌷

1.26 mi 10:33 8:22 /mi

🧩

0.29 mi 03:35 12:16 /mi

🔥

5.62 mi 46:17 8:14 /mi

🎉

0.94 mi 09:53 10:27 /mi

💙

6.44 mi 48:53 7:35 /mi

🏕

Rest day. Very fatigued bc of the delayed flight and getting in late. Have to lock tf in, can’t afford to stay sick this week with 2 meets.

10.3 mi 1:25:00 8:15 /mi

Treadmill run of doom before being stuck in the airport for forever 😡. Garmin died and I didn’t bring the charger, kinda crazy how it lasts like 10 days without charging

5.03 mi 38:34 7:40 /mi

🍩

3.06 mi 23:48 7:46 /mi

Airport run

4.36 mi 34:58 8:01 /mi

🦋