Ian Maxwell
Joined: Jan. 10, 2024, 10:50 p.m.
Followers
30
Teams
1
Following
32
June 20, 2025, 2:40 p.m. • Run
AM Progression run at waterfall. I felt like I executed this okay but I can’t keep letting myself take it easy. Need to figure out what to do before the run, since it’s not exactly the pain I’m worried about. 7:45, 7:20, 7:04, 6:57, 6:18 (catchup from bathroom), 6:36, 6:32, 5:39. I’ll do better next time.
June 20, 2025, 2:41 a.m. • Bike
Biked due to a lot of soreness. Keeping an eye on a little strain to be careful
June 18, 2025, 9:55 p.m. • Run
AM 2x5x400 with sprints in between. The 60s were interesting - I felt like I couldn’t go any faster at all. Weird feeling. Workout was tough but not too hard.
June 17, 2025, 9:54 p.m. • Run
Tough run at graue - felt dehydrated
June 16, 2025, 10:31 p.m. • Basketball
PM Got dragged along to basketball with smith. Saw Tingler at the courts
June 16, 2025, 12:05 a.m. • Run
Sunday jog to offset the rest day rust. Followed with a light lift.
June 12, 2025, 2:49 p.m. • Run
Graue at recovery pace with Momin, Walter, Rylan, Sean, and a bunch of other sophs I don’t know the names of. I’ll definitely make an effort to meet them and familiarize myself.
June 11, 2025, 2:55 p.m. • Run
KLM run and core with Joey and Pdawg. Felt tired today but got it done
June 9, 2025, 3:23 p.m. • Run
First day of summer running - need to figure out how to eat so I don’t puke every day. Ran with Walter, did 100s with noaurah and had core after.
June 7, 2025, 10:54 p.m. • Run
Got pretty lost at graue I think this is my 10th graue this summer. Cannot WAIT to run waterfall 😭
June 6, 2025, 11:15 p.m. • Run
Hot run. Watch is probably mistaking my pace by a bit- my legs felt kinda heavy. Had a nice breakfast in town for London’s birthday
June 6, 2025, 12:31 a.m. • Bike
Waited all day for the air quality to improve. It didn’t. Biked for a bit. Went to a really cool store called Mitsuwa today. I need a treadmill
June 4, 2025, 10:02 p.m. • Run
Nice weather run My garmin is definitely being generous, there’s no way I ran that fast
Distance
139.37
Time
19:37:19
