5.3 mi

Premeet

6.2 mi

Cass

10.1 mi

Thresholds, felt good

6.1 mi

10.5 mi

Thresholds

4.5 mi

Sunday

12.0 mi

Watty

9.0 mi

400s, felt just okay. Averaged 77

6.0 mi

Garywood

10.64 mi

25x350 thresholds with bart, felt good

6.1 mi

Harvester

10.0 mi

4x7.5 min threshold, I felt good

9.0 mi

Red Devil Invite. I thought this race went just all right, although I got out a little fast. Nothing too bad and the race was still 7 seconds faster than my Richard spring race, which makes me excited to see what happens in the coming meets

8.96 mi

10x3 threshold, felt good

6.0 mi

Saw schmeaty

4.0 mi

Late double but it was still 85 degrees when I finished

7.0 mi

1ks and 300s. The workout didn’t go as well as I wouldve liked but I know it’ll get easier the more hard workouts we do

6.0 mi

4.0 mi

11.5 mi

Waterfall