Walter Tims
May 15, 2026, 10:21 p.m. • Run
6.5 mi
4x800 threshold, it took a minute to find the pace which was unusual but is was pretty windy. The workout felt very smooth 2:41, 2:48, 2:44, 2:45
Walter Tims
Hinsdale, IL
Followers
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Following
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Recent Training Posts
Walter Tims
May 13, 2026, 2:55 a.m. • Run
3.5 mi
I ran the same time as Saturday, which is about to be expected. I would’ve preferred to run faster but I think I ran well. Im glad I got out faster even though it may have backfired a little bit because it’s better to be involved and then fade than never be in the race
Walter Tims
May 10, 2026, 3:15 a.m. • Run
3.5 mi
Super exciting meet, 4:39 mile and first place. I felt like I was barely holding on to the front pack but one dropped at 500 left so I took my shot and it worked out great.
Walter Tims
May 7, 2026, midnight • Run
5.0 mi
LT meet 2:12 and 60.2 Really frustrating to not see any progress in the 800 even after all this time. We haven’t been focusing on it but I’m still disappointed with the time.
Walter Tims
May 2, 2026, 3 a.m. • Run
8.0 mi
Sub 10! Very exciting milestone and I think I had a good race. I stuck with the DGN pack for the first mile but I knew I was on pace so I didn’t chase them when they sped up. I was worried about hitting a wall and not being able to finish. There’s definitely more work to be done this season
Walter Tims
April 28, 2026, 5 p.m. • Run
7.2 mi
Mile x 2x400 x mile x 2x600 x mile 5:39, 70, 69, 5:38, 1:45, 1:45, 5;37. Felt really smooth
Walter Tims
April 25, 2026, 4:57 p.m. • Run
13.5 mi 1:30:00 6:39 /mi
Loop with herr heintskill and added to get 90
Walter Tims
April 21, 2026, 2:57 a.m. • Run
7.0 mi
Good broken 900s workout. It felt good the whole way through even without the spikes. 1:48, 48, 1:47, 48, 1:44, 48, 1:43, 47
Walter Tims
April 19, 2026, 1:06 a.m. • Run
9.0 mi
2 mile was 10:10, pretty good. I definitely should have won but just didn’t start kicking soon enough. Nice 45 cooldown with Arjun afterwards
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