Walter Tims
March 3, 2026, 2:52 a.m. • Run
8.95 mi
Fairview and 4x200 at 800RP
Walter Tims
Hinsdale, IL
Followers
38
Teams
1
Following
41
Recent Training Posts
Walter Tims
March 1, 2026, 12:12 a.m. • Run
7.5 mi
Nice 2 mile at art pahl. Fun to win the race and I’m excited to drop more times in the next few meets. 10:23 isn’t a PR but pretty good for the 160 track. 5:08, 5:14. Did a workout afterwards with Justin
Walter Tims
Feb. 24, 2026, 3:37 a.m. • Run
5.0 mi
2x (1200 at 3200RP, 1 lap jog, 400 at 1600 RP) 5 min set rest. I felt good and very fast, hit 3:51 and 3:49 and 66 and 68.
Walter Tims
Feb. 20, 2026, 11:58 p.m. • Run
4.0 mi
800 got out way too fast, 1600 was not amazing but not terrible and the 4x400 was just a workout
Walter Tims
Feb. 19, 2026, 3:33 a.m. • Run
8.0 mi
2x2 mile tempo and 10x45 sec tempo 15 sec jog. Both 2 miles were 11:58.
Walter Tims
Feb. 14, 2026, 4:26 a.m. • Run
3.5 mi
400 was 64.3 which isn’t anything special but not all that bad. The 800 was really bad, I just wasn’t focused at all. 2:17. I liked the shakeout this morning
Walter Tims
Feb. 11, 2026, 2:07 a.m. • Run
7.5 mi
10 minute warmup, 3 mile tempo with 45 on 15 jog at 17:52, 4x400 at 3200 pace (76, 75, 75, 75) 2x400 at 1600 pace (72, 72) and 4x200 (35, 35, 35, 34). Pretty good workout all things considered but I would’ve loved to have someone to run with during the tempo
Last 30 Days
Distance
172.47
Time
2:45:00
Badges
Birthday Cake
50 Posts
Valentine's Day
200 mi
100 mi
10 Posts
50 mi
3 day streak
2 day streak
Night owl
Happy New Year!
First Bike
1st Post
Christmas
Halloween
Autumnal Equinox
Half Birthday
First Post In Colorado
1k mi
