Walter Tims
Dec. 4, 2025, 2:28 a.m. • Run
4.5 mi
Single B
Walter Tims
Hinsdale, IL
Followers
38
Teams
1
Following
41
Recent Training Posts
Walter Tims
Dec. 3, 2025, 3:18 a.m. • Run
6.25 mi
Cass with Ian. Last mile was a little under 6 minutes
Walter Tims
Nov. 16, 2025, 10:56 p.m. • Run
4.5 mi
NXR trip/season reflection. My hip was feeling very rough this past week and I almost didn’t run today but I’m glad I did, even though I took it much easier. The race itself felt totally fine, I was careful to go slow enough not to aggravate anything. Unfortunate end to the season, with conference and now this, but there were plenty of amazing moments and this trip was a total blast. I’m excited to take a break and get back to it in the winter!
Walter Tims
Nov. 14, 2025, 12:49 a.m. • Bike
7.5 mi 1:15:00 9:59 /mi
Bike was split up on accident but I got 75 mins
Walter Tims
Nov. 11, 2025, 11:20 p.m. • Run
6.0 mi
6x800 w 90 second rest at KLM. Splits were 2:38, 2:38, 2:41, 2:43, 2:45, 2:40. I got out too fast, I think I’m just used to having the equal rest.
Walter Tims
Nov. 9, 2025, 2:03 a.m. • Bike
6.0 mi 1:00:00 10:00 /mi
Bike ride. Great job to everyone who ran at state!
Walter Tims
Nov. 8, 2025, 12:28 a.m. • Bike
5.8 mi 58:00 9:59 /mi
12x3 minute hard bike with 1 minute rest. Unfortunate I wasn’t able to do the run but I got a very good workout in on the bike. Near the end HR was 175-185. 5 minute cooldown and warmup.
Walter Tims
Nov. 4, 2025, 11:22 p.m. • Run
5.0 mi
Okay 800-1600-1600-800 workout. Splits were 2:38, 5:27, 5:23, 2:27. Got out a little conservatively but overall not a bad workout. Pushups after
Walter Tims
Nov. 1, 2025, 7:07 p.m. • Run
5.5 mi
3 mile tempo. Not too bad, I went 17:32 but goal pace was 17:18. Harder workout to do by myself since it was so long. Very exciting to see everyone run great at sectionals!
Walter Tims
Oct. 31, 2025, 11:31 p.m. • Run
6.0 mi
Garywood, strides and core all by myself since I had to stay late for a test
Walter Tims
Oct. 29, 2025, 9:38 p.m. • Run
6.5 mi
Solid 6x800 workout at klm. Splits were 2:38, 2:38, 2:37, 2:37, 2:35, 2:36. Core afterwards.
Walter Tims
Oct. 28, 2025, 10:21 p.m. • Run
6.0 mi
Single b lake loop beaver. The amount of people running is getting lower and lower
Last 30 Days
Distance
72.75
Time
4:28:00
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