Matthew Ferren
Oct. 28, 2025, 1:07 a.m. • Run
4.0 mi 27:49 6:57 /mi
Chill night run. Went easy the first 3 and then picked it up the last mile.
Matthew Ferren
Joined: Jan. 31, 2023, 9:15 p.m.
Followers
31
Teams
1
Following
13
Matthew Ferren
Joined: Jan. 31, 2023, 9:15 p.m.
Followers
31
Teams
1
Following
13
Oct. 28, 2025, 1:07 a.m. • Run
Chill night run. Went easy the first 3 and then picked it up the last mile.
Oct. 21, 2025, 12:07 a.m. • Run
Good night run, weather was good so I went faster than usual.
Oct. 14, 2025, 12:04 a.m. • Run
Very good night run. Wanted to test if I’m still in decent shape. Started slow and cut down to 6:20 the last few miles. Didn’t get hard until the last mile which is good.
Oct. 7, 2025, 1:51 a.m. • Run
3 faster miles tonight because the weather was nice.
Oct. 2, 2025, 1:41 a.m. • Run
Haven’t logged in a bit but still been running a good amount. Went a little faster tonight cause the weather was nice.
Sept. 25, 2025, 2:36 a.m. • Run
Yesterday + Todays run, felt chill.
Sept. 23, 2025, 2:21 a.m. • Run
Officially back on trackster. Even though I haven’t been logging I’ve been running quite a bit. Besides the first week I’ve ran 4 times a week which is very good. I’ve been running at 9:30 every Sunday-Wednesday which has been very peaceful and a good end to the day. Since last week I’ve picked up the pace the last half mile cause I got bored of just running easy. Today I ran 2:36 for the last 0.5 which felt chill. Going to keep this habit up throughout my first semester.
July 29, 2025, 11:01 p.m. • Run
Loop at Graue + some extra. It was hot out.
July 28, 2025, 9:26 p.m. • Run
Extremely hot run out Graue. Don’t know why I chose to run at 4 but got it done. Haven’t been logging that much but been running 4 times a week just to stay in shape.
July 25, 2025, 4:07 p.m. • Run
Run with Coopy and Ronan. Pace was too slow and easy but was a good run. Pace would’ve been faster if coop wasn’t holding me and Ronan back.“I wonder if will be 6:30 this mile”- Ronan. “I can get that done for you” said Coopy
July 4, 2025, 3:16 p.m. • Run
4th of July 5K at my lakehouse. Took it pretty chill and just enjoyed the race which is something I’ve never done. Surprised by the time because I wasn’t pushing that hard so I’m definitely still in good shape. Got 10th out of 1400 people which I’ll take given my effort level. Splits were 6:05, 5:36, 5:51.
Distance
36.71
Time
4:15:01