directions_run Run • June 17, 2024, 2:05 p.m.

First run with the coaches/workout since UTL. The workout was 8x4 minutes thresholds, but I only did 4. At the start of my track season, I totally would have done all eight. But now that I’ve matured (not by much) I know that it’s not worth it at all. This was my first harder run back since the injury and I am going to ease my way back into this season. It was so fun to run with everyone else, I’ve missed it so much Photo feat. Kasra and Cooper