directions_run Run • March 3, 2026, 11:44 p.m.
6.25 mi.
Distance
00:00
Time
0:00
Pace
Good, tough yet consistent track workout spiked up. 4x (600@1600rp, 1 min rest, 300@800rp). I felt a little tired and the lactic got bad but I managed. Times were 1:43, 44, 1:43, 47, 1:43, 45, 1:43, 45
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