directions_run Run • Feb. 24, 2026, 3:37 a.m.
5.0 mi.
Distance
00:00
Time
0:00
Pace
2x (1200 at 3200RP, 1 lap jog, 400 at 1600 RP) 5 min set rest. I felt good and very fast, hit 3:51 and 3:49 and 66 and 68.
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