directions_run Run • Feb. 20, 2026, 11:30 p.m.
4.5 mi.
Distance
30:37
Time
6:48
Pace
Warmup, 800 (2;19), short jog+elevate, 1600 (5:06), short jog+elevate, 400 (?), cooldown (22:07 was total running time outside of races) Humbling meet, im happy with where i am going but not where i am, the season continues. Id like to congratulate franses on his PRs.
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