directions_run Run • Feb. 21, 2026, 2:19 a.m.
4.0 mi.
Distance
00:00
Time
0:00
Pace
Wednesday workout at OBPD. 2 x 1.5 mile (9:59, 9:51) with 3 min rest. Then did 10 min 45-15 on bicicleta, mile cooldown, and core 1. Thought I would be cramping from dehydration all day but fell decent. 200 track was boring, but easy to pace. Without the rest, I PRed in the 3 mile!
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