Reda Dib
Sept. 17, 2026, 12:59 a.m. • Run
8.0 mi 57:33 7:11 /mi
2.75 warmup, race 17:24 (5:38, 5:54, 5:42) 10 sec pr, 2.25 cooldown workout felt dec. Overall, quality performance. My goal was to work on my kick since it lacked last week, and I accomplished it. I was able to close on the Andrew's and get 5th overall. Race was pretty much identical to last week, but with a strong kick. Only change would be trying to stick with someone. I was running by myself the whole time working my way closer to the next guy, but then again there wasn't much competition. Prep was solid other than some soreness, conditions were ideal, and just another quality and low-key race. Great job team on the top 8 sweep 🧹
