directions_run Run • Feb. 18, 2026, 8:16 p.m.
8.5 mi.
Distance
00:00
Time
0:00
Pace
Stough warmup + 2*1.5 mi tempo + 10 mins of 45, 15. Ran almost perfect pace for the two reps of tempo and then sped up for the 10 minutes I felt very good and fresh today
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