directions_run Run • Feb. 11, 2026, 2:18 a.m.
5.5 mi.
Distance
00:00
Time
0:00
Pace
Challenging workout. 600m, 400m, then 6x200m at race pace. Went 1:29, 1:00, and averaged around 32-33 for the 200s. I felt pretty fit aerobically, the main challenge was the lactic in my legs. This workout was definitely a big confidence booster going into Saturday.
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