directions_run Run • Feb. 5, 2026, 9:52 p.m.
6.5 mi.
Distance
55:00
Time
8:27
Pace
15 min warmup, plyo, 40 min. Colder than I thought so it was a good thing I checked the feels like. Somehow I was less sore today than yesterday before the workout - recovery must have helped a lot
favorite
0
message
0
star
0
