directions_run Run • Jan. 6, 2026, 11:28 p.m.
8.45 mi.
Distance
57:27
Time
6:47
Pace
Fairview with tempo after the halfway point. Tempo pace was 6:02. Ran with Ian, Henry, Andrew, and Walter. I think most of my fitness I has returned post sickness. I felt tired after the tempo but I went a lot farther and faster than last week. Bands after.
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