directions_run Run • Dec. 26, 2025, 12:17 a.m.
4.0 mi.
Distance
00:00
Time
0:00
Pace
Intervals on treadmill. Mile warmup and Ran 6x8 and Times were 2:45, 2:43, 2:45, 2:45, then 2:35 and 2:35. Played paddle at klm with my folks. Hope everyone had a merry Christmas =)
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