directions_run Run • Nov. 25, 2025, 4:47 a.m.
3.58 mi.
Distance
26:04
Time
7:16
Pace
4x800 revisited: 1 year later For those of you wondering I’m currently on the island of Okinawa. 2 days ago I did a 4x400 workout which went okay, I had an actual track available on the base Today Wasn’t a great workout for me, high winds on one side and my legs began hurting again but nevertheless I completed it
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