directions_run Run • Sept. 24, 2025, 9:58 p.m.
3.0 mi.
Distance
00:00
Time
0:00
Pace
Time trial: 5:34.2. No pr. My hips, even with a complete warmup, felt unbearable after the first mile, and couldn't even do a lap after. Saw trainers, have to cross train and refresh. Felt like my legs gave out before my breathing and I had a lot more in me.
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