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• Sept. 20, 2025, 9:50 p.m.
Great Richard Spring race. Stomach felt a little too full on the warmup but I stayed positive which helped me a lot. Went into this race trying not to think about it too much, which I think paid off. I did a great job getting out hard, but I should’ve pushed a little more from 800 - 1 mile. Rest of the race I was just methodically moving up, and I felt pretty great. I had a great final kick at the 300 and ended with a proud place of 113 and time of 15:35.
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