directions_run Run • Sept. 17, 2025, 11 p.m.
8.0 mi.
Distance
00:00
Time
0:00
Pace
1200 workout. Felt pretty good but didn’t have the legs to close as hard as I wanted to in the last 400. Usually during the races I’m able to find an extra gear but I find it difficult to tap into that during practice. Splits were 3:31, 3:41, 3:41, 3:36.
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