directions_run Run • Sept. 12, 2025, 12:41 a.m.
3.0 mi.
Distance
24:30
Time
8:10
Pace
First 3 miler, first time with spikes as well. Spikes felt heavenly, felt like I was floating. Did something wrong with my spikes , felt a terrible pinch feeling on my foot for 2 miles. Ended with a nice blister. Good to see my improvement
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