directions_run Run • Aug. 29, 2025, 1:42 a.m.
8.0 mi.
Distance
00:00
Time
0:00
Pace
10 min tempo, then 5x1K at KLM. Started out as a great workout averaging 3:17 for the first 3 reps. Unfortunately faded significantly for the last 2 reps. I really need to work on pushing through that, which is a repeat issue from the meet. Can’t be going 8 seconds slower on the last rep, doesn’t matter if I’m by myself.
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