directions_run Run • July 25, 2025, 12:28 p.m.

Progression run at university of illinois. I found a nice mile loop around campus I could run and my splits were 7:40, 7:32, 7:19, 7:10, 6:43, 6:18, and 5:51. I thought it was a pretty decent progression since Ive never gone sub 6 in one but I also had to cut it short because of camp. I think I’ll run here tomorrow morning and then Sunday I’ll be running my back at home.