directions_run Run • July 16, 2025, 4:21 p.m.
5.5 mi.
Distance
00:00
Time
0:00
Pace
4x1k at KLM, took the first 2 reps too easy, then after hills took the next 2 at a faster pace right behind the top group of 4. Definitely need to start my workouts faster with that group to set myself up for the rest of the workout with them. Tall grass made the legs feel very tired. Upper lift was chill.
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