directions_run Run • May 26, 2025, 8:08 p.m.
5.5 mi.
Distance
00:00
Time
0:00
Pace
Tough workout this morning. Did an easy 800 tempo at 2:50 and then did 2 x 400s. For the first one I ran just under 60 and for the second one I ran a 58. After did 4 x 200s at 29 seconds. Starting to get used to the speed workouts.
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