directions_run Run • May 15, 2025, 1:16 a.m.
3.0 mi.
Distance
00:00
Time
0:00
Pace
Ran stough with andrew and liam. Since I ran 2:20 for the first split of the mile I know I can run much faster than 2:18 for the 800. My only pace-based plan is to take the first 400 like I would run an actual 400 (or at least very close) and keep pushing until the finish. Since I’m second in the relay for tomorrow I should have people to race with.
favorite
3
message
0
star
0
