directions_run Run • May 11, 2025, 7:05 p.m.
1.41 mi.
Distance
14:07
Time
10:00
Pace
Today was 4x400 with 90 second rest at goal mile pace. So I was aiming for under 90s. On the first rep one of the little kids messing around during the lacrosse game hit me in the knee so I ended up doing 5 reps. 1. 1:26 2. 1:23.6 3. 1:28.8 4. 1:29 5. 1:28.7 Excited for under the lights!
favorite
4
message
0
star
0
