directions_run Run • May 8, 2025, 12:08 a.m.

5:08.2 at LT, got out pretty fast, which was my main goal for this race. I was on 5:00 pace until the 3rd lap. I let Owen pass me and didn’t even try to catch up with him until the last 200m because I was too focused on passing a runner from LT that was next to me the entire race. Need to work on running a fast but relaxed first half. Also ran a slow 4*400 split. Excited for conference.