directions_run Run • May 1, 2025, 12:12 a.m.
4.0 mi.
Distance
30:00
Time
7:30
Pace
Raced the 1 mile today ran a season best of 5:24 which is 10 seconds better then my last race so I’m pretty content with it. It’s a good indicator for where I’m at right now and it’s also only up from here.
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