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• April 25, 2025, 2:52 a.m.
SUB 4:40!!! since indoor track I’ve been stuck at 4:46 and it felt nice to run a big pr (4:38.7). I listened to what coach said about waiting for the last 600 to make my move and it paid off at the end. I think running it basically alone definitely affected my time but I was able managed pace well. (Thanks to Elliot for the video)
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