directions_run Run • April 24, 2025, 1:07 a.m.

Tied my pr for the mile and ran pretty even splits because I was 2:36 for the 800m but I had too much left with 250 to go and I think I should have realized after a slow first lap the I needed to push the pace faster because it’s much easier to push at 400m than 8-1200m. I learned for next time though and for all the races to be a letdown this meet would be a good one to learn from and use to get better. I ran technically a pr for the 400 because I never ran it before in a 62 and I’m very happy with that given I just ran the 1600 a few minute before, and I know if I am rested I could crack the sub 60 in the 400m