directions_run Run • April 17, 2025, 3:45 a.m.
6.0 mi.
Distance
00:00
Time
0:00
Pace
2 mile shakeout in the morning plus 400/4x4 double at meet. Very happy I was able to compete given my injury. The open 4 felt very smooth and honestly wasn’t that hard. Was the lead off for the 4x4 and got us off in a great lead and felt even better than the 400. Didn’t know how today would go but presently surprised and ready for Saturday. Ran 55.36 in the open 4 and split 53.something in the 4x4.
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