directions_run Run • April 10, 2025, 3:06 a.m.
7.0 mi.
Distance
00:00
Time
0:00
Pace
Decent workout today. 3 by mile tempos weren’t bad, and I hit my times for the first 400 and 200 in 62 and 31. Didn’t do well on the last 400 though and ran 66 and 32, so I definitely need to work on that.
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