directions_bike Bike • Jan. 29, 2025, 9:30 p.m.
0.0 mi.
Distance
1:15:00
Time
Workout on the bike. 15 min warmup, 12x3 min hard with 1 min rest and 12 minute cooldown cuz I wanted to end on an even 75. Workout was really hard, really pushed myself in this one.
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