Quinn Doorhy
March 3, 2025, 9:30 p.m. • Bike
1:15:00
75 minute cross train Did a 3 minute jog at pt today and felt good, hoping to get back to fully running very soon.
Quinn Doorhy
Joined: Jan. 31, 2023, 9:17 p.m.
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Recent Training Posts
Quinn Doorhy
Feb. 7, 2025, 9:30 p.m. • Bike
1:05:00
20 min warmup, 10x2 min hard with a 30 second recovery, and a 20 min cooldown. I wanted to do a more speed oriented workout, and I added extra time because it’d be too short without it.
Quinn Doorhy
Feb. 5, 2025, 9:30 p.m. • Bike
1:15:00
15 min warmup, 7x5 min hard with a 2 minute rest. 12 minute cooldown. Felt like a hard workout.
Quinn Doorhy
Jan. 29, 2025, 9:30 p.m. • Bike
1:15:00
Workout on the bike. 15 min warmup, 12x3 min hard with 1 min rest and 12 minute cooldown cuz I wanted to end on an even 75. Workout was really hard, really pushed myself in this one.
Quinn Doorhy
Jan. 28, 2025, 9:30 p.m. • Bike
1:15:00
75 min cross train. Watched Josh Allen highlights while I biked, and I highly recommend it.
Quinn Doorhy
Jan. 27, 2025, 9:30 p.m. • Bike
1:30:00
Kinda was slacking last week because of my sickness so I’m making it up this week.
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