directions_bike Bike • Dec. 5, 2024, 9:30 p.m.
0.0 mi.
Distance
55:00
Time
I was gonna do a 50 min bike today, but I felt so good on the bike I decided to do 55. Idk why but I was locked in on the bike today. Every time I checked my heart rate it was around 180. Kyle told me when I’m on the bike to keep my heart rate around 180, so I’m doing good there. Absolutely locked in for track season. Pic of coach Quags on the bottom.
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