directions_run Run • Nov. 6, 2024, 10:36 p.m.
5.0 mi.
Distance
30:00
Time
6:00
Pace
Ran today’s time trial WAY too easy but I’m glad I shook the cobwebs off. Two more miles after at 5:40 and 5:35. I’m so excited for track. Preparation was also very good so i should model my next races after that
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