directions_bike Bike • Oct. 11, 2024, 1:24 a.m.
0.0 mi.
Distance
1:00:02
Time
Biked with Roger’s at five seasons. I taught him that the airpods have a pause button, pretty proud of myself. Also went harder than usual according to HR, but it felt pretty light. 10 pre-stretch & strength, 10 minute core and stretch post workout.
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