Kasra
Feb. 3, 2026, 9:24 p.m. • Run
4.99 mi 57:11 11:27 /mi
we so back back paused for a lot of it, felt fast at club track
Kasra
Chicago, IL
Followers
23
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0
Following
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Recent Training Posts
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Kasra
April 19, 2025, 7:41 p.m. • Elliptical
40:00
Wonderful workout on a weird elliptical at the gym. Matched my HR pr 191
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Kasra
April 14, 2025, 9:28 p.m. • Bike
05:00
PT exercises in fitness center then only 5 on bike, playing it safe
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Experience Form
Kasra
April 11, 2025, 9:13 p.m. • Bike
30:00
Been busy this week with PT, did my prescribed exercises then biked in fitness center
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Experience Form
Kasra
April 7, 2025, 9:24 p.m. • Bike
40:00
Warmup then hot (1:30) and cold intervals, small cooldown Photo from VT
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Experience Form
Kasra
March 13, 2025, 9:50 p.m. • Bike
43:49
Cross train, raced with Momin at the end - photo finish
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Experience Form
Kasra
Feb. 22, 2025, 4:05 p.m. • Elliptical
30:00
Hopefully get more clarity with the doctor tomorrow 5 warm, Interval — 1:30 hard, usually 1:30 easy. Trying to simulate a hard day, was fairly successful. Felt nice to be able to try again Core 3
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Last 30 Days
Distance
8.75
Time
1:26:41
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First Post In Virginia
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