pool
Swim
• Aug. 30, 2024, 11:59 p.m.
The coachless meeting today felt powerful. I’m thinking about making something out of our goals and signatures. Like a shirt maybe. Open to ideas.
My first aquajog ever!! Did it for 20 minutes, honestly really enjoyed it. It’s the closest thing I’ve done to running in weeks and that made it feel refreshing.
Then, (censored), so I decided to swim for the final 20. Not confident that my HR was high but I was often out of breath so that was good.
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