Nicholas Pencyla
Oak Brook, IL
Followers
15
Teams
1
Following
17
Dec. 20, 2025, 2:38 a.m. • Bike
Had to bike again, been having some bad low and high blood sugars. I think it’s due to the change in my daily schedule now that school is over. Gonna tweak some stuff, should be good for long run tmrw.
Dec. 18, 2025, 2:33 p.m. • Run
Quick morning run before finals. Planning on running again after school.
Dec. 17, 2025, 10:07 p.m. • Bike
Still not feeling great. Gonna try to add in the missed miles throughout the rest of the week.
Dec. 16, 2025, 12:50 a.m. • Run
Western springs run. Felt really cold today.
Dec. 13, 2025, 5:44 p.m. • Run
Treadmill morning long run. Genuinely had the best blood sugars I’ve ever had on a run. Had a gel at 4 miles to stop a low blood sugar. Felt like the gel kinda made me cramp tho, been trying to switch to Rice Krispies on the runs, just harder to eat while running.
Dec. 12, 2025, 11:11 p.m. • Run
Cass run. Started super slow, came back much quicker. Like a mini progression. Strides on the track were refreshing.
Dec. 12, 2025, 12:10 a.m. • Run
Garywood easy run. Felt good.
Dec. 10, 2025, 1:47 a.m. • Run
Warmup, 12 min hard, cooldown.
Dec. 8, 2025, 9:36 p.m. • Run
First double. Blood sugars actually played out great today, super happy with that. Already feeling the benefits of saturday’s long run.
Dec. 8, 2025, 12:05 p.m. • Run
Morning run. Starting a new training schedule that should help me run full mileage while keeping blood sugars good. Gonna be splitting up my mileage during the week between my mornings and evenings.
Dec. 6, 2025, 4:18 p.m. • Run
Morning Treadmill run. Working on the aerobic base. Blood sugars were really good until very end.
Dec. 4, 2025, 11:29 p.m. • Run
Cass run. Started slow, should have warmed up better.
Dec. 3, 2025, 2:22 a.m. • Run
Ran with arjun. Picked up last mile well. Felt good today.
Dec. 2, 2025, 12:17 a.m. • Run
Fun run. Took a tumble but got right back up. First run with the new Garmin, still figuring it out, but I like it. Got home and new shoes came in aswell.
Nov. 28, 2025, midnight • Bike
Indoor bike after thanksgiving dinner.
Distance
171.59
Time
14:59:49
